signs of adhd in women - from this source,

Women are under lots of pressure to be the caretaker, keep up with children, maintain a healthy relationship, and do well at work. ADHD symptoms can make all of these tasks seem impossible.

If you think you may have ADHD it is important to be treated and diagnosed. It can help you deal with these issues and improve your overall life quality.

1. You Are Always Late

Being always late is one of the most frequent signs that you may have ADHD. People suffering from ADHD may have trouble managing their time and can be easily distracted by other activities. This can lead to issues at school or at work and can result in not attending important meetings or forgetting about homework assignments. This can be stressful for both you and those who depend on your presence. To avoid being late, try setting a reminder on your phone or calendar and be sure to prepare your bedroom the night prior to. Also, you should allow yourself a few minutes extra to travel to your destination.

Additionally to that, some women with ADHD struggle to make friends due to constantly missing out on social events. They might also find it difficult to discern social cues or understand body language. They might also have difficulty staying focused and lose themselves in their thoughts.

Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Parents and teachers are more likely to refer boys or men for an ADHD assessment than they are for girls.

2. You are having difficulty in focusing.

It is easy for people suffering from ADHD to become distracted or lose track of what they are doing. In a conversation, they might frequently drift off topic or talk about other topics. They can also have trouble being still, and are more likely to be impulsive and make dangerous decisions.

These issues can affect relationships between family members as well as friends and coworkers. For example, it is common for people with ADHD to forget appointments or miss deadlines. They may also be disorganized or spend too much time on unimportant tasks. They may be unable to focus at work or manage their finances.

When it comes to children boys are more likely to be diagnosed with ADHD than girls. As adults the prevalence of ADHD evens out. This is believed to be because women are more likely than males to experience recurrences of symptoms and to seek treatment when a child is diagnosed with ADHD. The fluctuation in hormone levels, particularly during menopausal changes, may influence the severity of ADHD symptoms.

3. You have poor memory

Women who suffer from adhd in adult women are often unable to remember important occasions, such as birthdays, anniversaries and gatherings. They may also have trouble remembering names, making it difficult to keep a pace in conversations and social situations.

People suffering from ADHD typically have poor filtering. They talk about things without thinking about them. This can lead to many "foot in mouth" moments that can be frustrating for coworkers and family members.

A woman's difficulty maintaining and making friends is a different sign of diagnosing adhd in adult women. Many women with ADHD struggle to manage their emotions. This can lead them into challenging relationships with their romantic partners. This increases their chances of being pressured to engage in sexual activities or be the victim of abuse from their intimate partners.

Many women with ADHD struggle to live up to society's expectations in the areas of parenting, homemaking, relationships, and work. This can cause a lot of stress to their lives, making it difficult to recognize and deal with ADHD symptoms. Some women develop coping mechanisms that include drinking or using drugs to hide their symptoms. This can hinder treatment. It is crucial to be diagnosed as a first step for identifying and managing these challenges. There is help available.

4. You Have Trouble Making Decisions

Women who struggle to make decisions might delay or not be able to finish tasks, as they aren't sure what tasks to prioritise. They also have trouble recalling their choices and following through on their decisions. This kind of ADHD affects performance at work, relationships and self-esteem.

The symptoms of ADHD in women are more difficult to recognize because parents and teachers do not refer girls as often as boys for evaluation. Women are also more adept at hiding their symptoms. They may develop strategies for coping that help them appear "normal" and meet societal expectations, for instance by using apps to manage their daily activities.

Women may receive an official diagnosis by their primary care physician who may refer them to a specialist of specialization. Based on the results, the doctor might recommend therapy or medication. Therapy sessions with your therapist will teach you better coping skills and encourage you to replace negative thoughts with positive ones. They can help you and your family improve communication. This can be difficult when one or both partners in a relationship suffer from ADHD. The use of medication can help manage the symptoms and improve efficiency at work or school.

5. You have trouble multitasking

Women with adult adhd in women often feel overwhelmed when they attempt to complete deadlines or perform multiple tasks at once. They may also have trouble controlling their emotions and may find it difficult to find or keep friends, especially when they are unable to pick up on social cues and can be prone to impulsive behavior.

Women who have difficulty multitasking are more likely to suffer from more likely to suffer from adhd. They also may find or lose items and are easily distracted. This is an issue for women who work in a workplace where they are constantly interrupted.

In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This kind of ADHD is more likely to be misdiagnosed by women since the symptoms are more subtle than those of the inattention type.

Women who are not diagnosed with ADHD adulthood may also develop coping mechanisms that disguise their difficulties. For instance, they may self-medicate with alcohol or drugs to blend into the mainstream. This can further exacerbate symptoms as they struggle with chronic feelings inadequacy. This can lead to uneasy relationships and a general feeling of low self-esteem.

6. You're having difficulty managing your Time

ADHD problems with time management can be a major concern in the workplace. It's difficult to get work completed when you don't have a system of filing paperwork, returning calls, or completing projects in time. Even if you're doing great work, supervisors will question your professionalism if you consistently do not meet deadlines.

Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.

Women with untreated ADHD may also be more likely than others to suffer from co-occurring anxiety or depression, and have trouble maintaining relationships. Women are expected to be caregivers, which can increase the symptoms of ADHD particularly when they don't have access to the appropriate treatment or assistance. This can also lead strained relationships between family members, friends, and romantic partners. The strain on relationships can lead to frustration and misunderstandings which can make it difficult for women to seek help.

7. You're having trouble making friends

Women who suffer from ADHD are likely to find it difficult to be unable to make friends. For one thing, societal expectations place high emphasis on women to be able in many responsibilities, including parenting children, maintaining a relationship, and performing well at work. They may experience add symptoms in adult women that worsen when they attempt to meet the requirements. They may also be at a higher risk of developing bad relationships with their peers or having coexisting anxiety and mood disorders. Women are more likely than men to develop coping mechanisms that mask ADHD symptoms. This could cause them to over-exercise, stay up later than they should, and rely on schedules or reminders on their phones to manage their lives.

Forgetfulness and impulsiveness are also problematic behaviors that can cause issues at work and in personal relationships. For example, forgetting a friend's party can cause them to feel depressed. They might also believe that you don't really care about them. Also interrupting conversations with unrelated thoughts or getting angry at any moment can cause confusion and conflict. Be aware of your expectations regarding your relationships to avoid negative emotions, misinterpretations and resentment. You can accomplish this by keeping a calendar that tracks your friend's important dates, using a notepad to write down any information you discover about new friends and keeping your promises.